200-Hour Yoga Teacher LIVE NOW! APPLY NOW!
2.2.-22.2.2026, Sayulita Mexico
Ready to deepen your practice, expand your knowledge, and step into the role of a yoga teacher? After the success of our Lunar Yin Yoga Teacher Training, we’re excited to launch our 200-Hour Yoga Teacher Training – a transformative 3-week experience abroad.
Led by Julia Hackzell and Eva Estlander, this immersive training blends yoga, community, and personal growth while equipping you with the tools to teach confidently.
Drop your email below to be the first to know and get the early bird pricing!
VINYASA FLOW + FEMININE EMBODIMENT +
MOON CYCLES + RITUALS + RESTORATIVE
the universe is calling you to this path
the universe is calling you to this path
Together within an intimate group of like-minded seekers, your teachers will guide you on a transformative journey to create a soul-aligned, purpose-driven life. This is not like any other 200hr YTT. This is an initiation.
This…
is not just a yoga teacher training—it's a transformative initiation into a deeper level of consciousness. Rooted in ancient rituals and ceremonies, this training harmonizes the wisdom of the moon cycles with the flow of Vinyasa and the grounding energy of a restorative practice.
Dive into the sacred art of spiritual connection through powerful frequency energy practices, unlocking your true potential. This is your path to becoming a teacher who leads with purpose and presence.
First five to apply get -100€
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First five to apply get -100€ 〰️
Your Teachers
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Main TeacherWith over a decade of teaching both yoga and meditation, including seven years living in Mexico, I bring a unique perspective to the practice. Known for my chakra yoga classes, I'm passionate about the unseen and tapping into our cyclical essence of being.
As an international yoga teacher and retreat leader, I've honed my craft, leading students to profound discoveries on and off the mat. For half a decade, I've been training new yoga teachers about the subtle body and energy anatomy, empowering them to go beyond what the eye can see.
My teachings and offerings go beyond yoga poses; they encompass meditation, spirituality, cacao ceremonies, sound healing, and the moon —all tools for holistic wellness and self-discovery.
This is the magic I want to share with you, as I help you unlock your innate dharma and calling.
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Main TeacherFor me, guiding others through yoga and somatic practices feels deeply sacred. This has become a big part of who I am at my core. I value presence over perfection.
Throughout my youth, I traveled a lot and lived abroad; this is when I first started teaching yoga in 2015. My teaching journey has taken me around the globe, from the serene beaches and detox centers of the Philippines and Bali to Iceland, Sweden, and finally back home to Finland.
I believe in the wisdom of the human body and resonate deeply with the teachings of embodiment and somatic practices—these experiences have led me to understand myself as an extension of the universe.
I’m forever enchanted by the boundless wonders of life and nature; my path is one of learning and heartfelt devotion to all beings and Mother Earth.
My mission is to guide each heart to its truest calling.
What
This Yoga Alliance registered 200 hour Yoga Teacher Training is more than just learning to teach yoga—it's a deep, transformative journey that calls to your soul. In the heart of Sayulita, surrounded by the healing energy of nature, you'll reconnect with your truest self and awaken to your spiritual path. This is where your intuition will guide you, your heart will expand, and you’ll embrace the power of ceremony and presence. With every breath, you’ll step into the role of teacher, healer, and spiritual leader, ready to share your gifts with the world. If you feel the pull, trust that this is the moment you've been waiting for—your calling is here.
2.2-22.2.2025, 6 days a week (Mon-Sat) 8.30-17.00
Yoga Alliance-accredited 200-hour yoga teacher certificate (150 in-person hours + 50 self study)
Main teachers Eva Estlander & Julia Hackzell + guest teachers
Why Sayulita?
Certain places in the world hold an undeniable energy—where the veil between dimensions feels thin, where transformation happens effortlessly. Sayulita is one of those places. Nestled between the jungle and the Pacific Ocean, it is a vortex of healing, creativity, and connection. Eva, one of our lead teacher, lived in Sayulita for seven years, experiencing its magic firsthand. The land itself carries a frequency that supports deep spiritual work, making it the perfect setting for a yoga teacher training infused with ritual, self-discovery, and expansion.
We also wanted to weave in local ceremonial practices, honoring the wisdom of this land. This includes the temazcal, an ancient Mesoamerican sweat lodge ceremony that symbolizes purification and rebirth. Guided by experienced local facilitators, this sacred ritual will help you release what no longer serves you and step fully into your path as a teacher. Additionally, we incorporate moonology, working with the lunar cycles to deepen intuition, set intentions, and align with natural rhythms.
Our training is held at Hotelito de los Sueños, a beautiful yoga hotel on the north end of town, known for its peaceful atmosphere and two spacious open-air palapas designed for practice and ceremony. You also have the option to stay at the hotel—let us know if you're interested, and we’ll secure the best deal for you.
But is Mexico safe?
Mexico is a vast and diverse country, and like anywhere in the world, some areas experience unrest. However, Sayulita is not one of them. Located on the Pacific Coast, it is considered a safe and peaceful "bubble", home to a thriving community of expats from the U.S., Canada, and beyond. The town is filled with travelers, yogis, and families who feel at ease exploring its vibrant streets, beaches, and jungle trails.
That being said, it’s always wise to travel with awareness—just as you would anywhere in the world. Basic precautions apply: don’t walk alone at 4 a.m. in deserted areas (but really, where is that safe?), keep your belongings secure, and trust your intuition. Sayulita welcomes thousands of visitors each year who feel at home here, and we have no doubt you will too.
WHAT YOU WILL LEARN
This is a 200HR foundational Yoga Teacher Training. Rooted in Vinyasa Flow, this training weaves in elements of embodiment, ancient philosophy, energetics, and deep presence.
We are a school that invites you to hold your own energy, and teach from the depths of your being—because yoga isn’t about nailing the perfect handstand, it’s about landing fully into yourself. 😉
Hold Your Own Energy: Cultivate and protect your personal energy for a sustainable practice. Learn grounding, centering, and boundary setting for daily vitality.
Teach from Your Essence: Develop your unique teaching voice, rooted in personal experience, within a nurturing and creative environment.
Ritual and Ceremony: Deepen your practice through ritual, creating sacred space and honoring transitions. Learn to hold personal and group ceremonies, and honor the local land.
Connect to Community: Forge lasting bonds with fellow yogis.
Experience Sayulita: Immerse yourself in the vibrant nature and culture of this magical town.
Embodiment: Cultivate a deep physical connection through somatic practices and mindful movement.
week 1
Welcome. This week is all about foundation. We begin by arriving, landing, softening, and setting the ground for everything to come. This first week is about establishing a strong base, both physically from the nervous system, and energetically, so you can move through this journey with clarity and presence.
Through Vinyasa Flow, breathwork, and somatic practices, you’ll start exploring movement as a conversation with your own body. We dive into the fundamentals of asana, alignment, and energetic awareness, not as rigid structures, but as living, breathing expressions of self.
And from the very first week, you will begin teaching. We believe deeply in finding your own voice from day one, so you’ll start exploring how to guide others through breath, movement, and presence in a way that feels true to you.
You’ll also begin your inner work, exploring yogic philosophy, history, self-inquiry, and the energetics of teaching. This is a time for letting go of expectations, reconnecting with your essence, and planting the first seeds of your unique teaching voice.
week 2
This week, we deepen into embodiment and anatomy & energy not just as concepts, but as felt experiences. You’ll learn how the body-mind and energy weave together as one intelligent network.
Through asana labs, hands-on explorations, and the art of sequencing, you’ll begin to understand the depth of the body, not to force it into shapes, but to support its natural intelligence.
We also dive into the subtle body, exploring how chakras, breathwork, and energetic awareness influence movement, presence, and teaching. This is where we begin to bridge the gap between technical knowledge and embodied wisdom, allowing the practice to move beyond form and into feeling.
And as your understanding deepens, so does your confidence in guiding others. Your teaching practice will expand, giving you space to explore your voice, refine your cues, and begin shaping the experience you wish to offer.
week 3
It’s time. Now, we step into the role of the teacher. Not as someone who only leads a class, but as a space holder, a guide, a storyteller of movement, breath and energy.
This week is about trusting your voice, not only by memorizing cues, but by speaking from a place of deep knowing. Through practice teaching, sequencing workshops, and voice activation, you’ll start to weave your unique expression into the practice, discovering what it means to guide with authenticity.
We also explore the unseen aspects of teaching—learning how to create a class that is not just a sequence, but a journey. You’ll learn about the business side of things and where to start with classes, workshops, retreats, etc.
By the end of Week 3, you’ll feel the shift from student to guide and from learning to embodying.
Your magic is already within you—we are simply here to help you uncover it.
the Pre-Work
Before stepping into the space together, your journey begins with self-study, reflection, and foundational learning. You will receive a carefully curated book list to support your exploration of yogic philosophy, energetics, and anatomy, not just as concepts to memorize, but as invitations to feel, question, and integrate. These teachings are alive, and before we meet in person, they ask you to listen, to let them settle into your awareness, and your day-to-day life.
We will also meet for Zoom sessions, offering space to connect, reflect, and deepen your understanding before we gather in person. If you cannot make it live, recordings will be available, so you can move through the teachings at your own rhythm.
There is no rush. No pressure to “know” anything before we begin. Just the simple act of opening, of allowing the teachings to find you in their own time. Consider it a soft landing into the training, to create a space to listen, absorb, and begin the inward shift that will carry you through the next few weeks.
This is a lifetime practice and initiation.
SAMPLE DAILY SCHEDULE
(Sundays are rest days for integration and exploration)
Monday – Saturday
8:30 – 10:00 | Morning Practice & Rituals
Meditation, Pranayama, & Mantra
Vinyasa Flow/ Asana Practice / Embodiment
10:00 – 12:00 | Asana Lab & Theory
12:00 – 13:30 | Lunch Break & Free time
13:30 – 17:00 | Theory & Asana Lab & Philosophy
Teaching Methodology & Hands-On Adjustments
Sequencing & The Art of Holding Space
Thematic Workshops & Practice Teaching
✨Evenings Free – Enjoy Sayulita’s sunsets, ocean, and time to integrate your journey
FIRST 5 TO APPLY GET -100€ OFF
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FIRST 5 TO APPLY GET -100€ OFF ⋆
FAQs
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Previous yoga experience is highly recommended. This 3-week intensive Yoga Teacher Training is a deep immersion into the practice, philosophy, and teaching methodology of yoga. We expect students to arrive prepared for the dedication, focus, and effort required to successfully complete the course. A proficiency in English is necessary, as all instruction will be conducted in English.
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Our 200-hour Yoga Teacher Training goes beyond the standard curriculum, blending yoga, energy work, feminine embodiment and personal transformation.
Moon-Centered Approach – We integrate lunar cycles, rituals, and energetic practices.
Holistic & Embodied Learning – Includes Vinyasa, Yin, somatic movement, breathwork.
Immersive Setting – Hosted in Sayulita, fostering deep connection and growth.
Beyond Asana – Strong foundation in yoga, plus nervous system regulation and holding space.
Authentic Teaching – Develop your unique voice and confidence from day one.
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Yes! Shoot me an email at contact@evaestlander.com to chop up payment into installments. Our SUPREME EARLY BIRD pricing is valid until May 1st.
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Yes, this training and school is approved by yoga alliance and you will receive a RYT 200hr certificate.
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Sayulita is more than just a beautiful beach town—it’s a vortex of powerful energy, making it the perfect setting for deep transformation. The land itself holds a unique vibrational frequency, supporting inner growth, healing, and expansion.
Eva, our lead teacher, lived in Sayulita for seven years and experienced firsthand the magic of this place. From its lush jungle to the vast ocean, every element of Sayulita encourages presence, connection, and spiritual awakening. Hosting our training here allows us to weave the wisdom of yoga with the energy of the land, creating an immersive and sacred experience for those ready to step into their path as teachers.
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Sayulita is located on Mexico’s Pacific coast, about 45 minutes north of Puerto Vallarta in the state of Nayarit. The nearest airport is Licenciado Gustavo Díaz Ordaz International Airport (PVR) in Puerto Vallarta. From there, Sayulita is easily accessible by taxi, shuttle, or rental car. Surrounded by jungle and ocean, it’s a vibrant hub of surf, culture, and spiritual energy—perfect for deep transformation.
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Fly into Puerto Vallarta International Airport (PVR). From there, Sayulita is a 45-minute drive.
From Europe:
Helsinki: Fly via via Dallas or Los Angeles (LAX), then PVR —or Paris, then Mexico City (CDMX) and then PVR.
Stockholm & Oslo: Fly via Frankfurt, Madrid, or Amsterdam, then Mexico City and PVR—or via a U.S. hub like Dallas or LAX.
From the U.S.:
There are direct flights to PVR from cities like Los Angeles, San Francisco, Dallas, Houston, Denver, Chicago, New York, and more.
Getting to Sayulita from PVR:
Uber: €28-38
Bus: Less than €5
Taxi: €50-70
Please let us know if you need any help with finding your flights!
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Accommodation is not included in the training to keep it accessible for different budgets. Sayulita has a wide range of options, from budget-friendly studios to beachfront villas.
You can find stays on Airbnb, in local guesthouses, or hotels. We also have access to a short-term rental group on WhatsApp with listings and deals. If you’d like to share a rental with another participant to save costs, let us know—we’re happy to connect you. You can rent a cheap studio for 400€/month or splurge - there’s many options.
For a discounted stay at our hotel where the training takes place, contact us for details!
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Socket Info: Mexico uses Type A and Type B plugs with 110V. Be sure to bring a suitable adapter if your devices use a different plug type.
Mosquito Repellent: It's a good idea to bring some to protect yourself from mosquitos, especially in the evenings.
Good Shoes for Hiking: Adventure is included in our training, so comfortable shoes for exploring the beautiful surroundings are a must!
Journal: For reflection and personal insights throughout the training.
Yoga Clothes: Bring enough to practice comfortably.
Ear Plugs: A handy item for restful sleep.
Sunblock: The sun can be strong, so be sure to protect your skin.
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✅ INCLUDED IN YOUR TUITION
200-Hour Yoga Teacher Training
150 in-person hours + 50 hours of guided self-studyYoga Alliance–Accredited Certificate
Upon completion, you’ll receive a 200-hour yoga teacher certificationOpening & Closing Ceremonies
Held in community to mark the beginning and end of your journeyProfessional Outdoor Photo Shoot
Includes both group and individual photos taken in stunning natural settingsYoga Teacher Training Manual
Your printed guide for the training and beyondSpecial Workshops & Excursions
Includes a traditional local sweat lodge ceremony (Temazcal) and a guided hike led by a Wixarika local
Yoga Mats & Props Provided
The shala is fully equipped, but many prefer their own yoga mat -
The books that are part of our training. You can purchase them used or new, or audiobook.
Accommodation
Daily meals, dinners and snacks.
Airfare
Transport from and back to the airport.
Travel Insurance (Optional yet highly recommended)
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Eastern Body, Western Mind by Anodea Judith
Awaken Shakti by Sally Kempton
Yoga Anatomy by Leslie Kaminoff & Amy Matthews
The Yoga Sutras of Patanjali
The Bhagavad Gita
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Tipping: A 15% tip is standard in restaurants and for services. It's always appreciated and a good way to show gratitude.
Language: While many people in Sayulita speak English, learning a few basic Spanish phrases can be helpful and is appreciated by locals.
Water: Tap water in Mexico is not potable, so always drink bottled or filtered water.
Time Zone: Sayulita follows Central Standard Time (CST), so make sure to adjust your schedules accordingly.
Weather: Expect warm, tropical weather year-round, so be prepared for both sunny days and occasional rain.
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Not at all! While you possess valuable foundational knowledge, our 200-hour program offers a uniquely ceremonial approach that distinguishes it from standard trainings. We delve deeply into the ritualistic and energetic aspects of yoga, exploring practices and philosophies often overlooked in conventional programs. This provides a fresh perspective, enhances your teaching toolkit, and allows for profound personal growth. Our program will allow you to explore a completely different aspect of yoga, and give you tools to add to your already existing teachings.
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Once application has been approved you are in.
Cancellation Policy
By reserving your spot, you confirm your commitment to this training. A non-refundable deposit is required to secure your place. The remaining balance can be split into installments, but by signing up, you agree to complete the full payment, regardless of circumstances.
Due to the nature of this training, we do not offer refunds. If you are unable to attend, you may transfer your spot to another eligible participant. We strongly recommend travel insurance to protect your investment.
this yoga teacher training is for you if…
✨ You feel called to deepen your yoga practice, not just in movement, but as a path of healing, embodiment, and transformation.
✨ You want to learn somatic tools and teaching techniques that support regulation, release, and a profound connection with yourself and your future students.
✨ You seek a teacher training that goes beyond asana, guiding you into the depths of breath, energy, and presence.
✨ You long for a supportive space to rediscover your inner strength and wisdom.
✨ You desire to expand into your full potential, not just as a teacher, but as a guide, space holder, and intuitive leader.
✨ You are ready to weave the wisdom of yoga into every part of your life, building a practice rooted in self-awareness, authenticity, and connection.
✨ You are here to remember who you are.
this yoga teacher training may not be for you if…
❌ You are looking for a quick certification without deep personal exploration. Becoming a yoga teacher is a journey, that unfolds with time, practice, and integration.
❌ You are seeking therapy. While this training offers transformational tools, we are not licensed therapists. If deeper emotional work is needed, we will always encourage you to seek professional support alongside this journey.
❌ You prefer a passive learning experience. This training invites you to take responsibility for your growth, applying what you learn both on and off the mat.
❌ You are looking for training in coaching, somatics, or energy work beyond yoga. While we explore embodiment, spirituality, and self-discovery, this is a yoga teacher training—not a facilitation course for other healing modalities.
✨ It is an honor for us to hold space for your transformation, empowerment, and embodied teaching journey. If you feel the call, we welcome you with open hearts. ✨
✅ INCLUDED IN YOUR TUITION
200-Hour Yoga Teacher Training
150 in-person hours + 50 hours of guided self-study
Yoga Alliance–Accredited Certificate
Upon completion, you’ll receive a 200-hour yoga teacher certificationOpening & Closing Ceremonies
Held in community to mark the beginning and end of your journeyProfessional Outdoor Photo Shoot
Includes both group and individual photos taken in stunning natural settingsYoga Teacher Training Manual
Your printed guide for the training and beyondSpecial Workshops & Excursions
Includes a traditional local sweat lodge ceremony (Temazcal) and a guided hike led by a Wixarika localYoga Mats & Props Provided
The shala is fully equipped, but many prefer their own yoga mat
🚫 NOT INCLUDED IN YOUR TUITION
Required Books (5 total)
You’ll receive a reading list ahead of the trainingAccommodation
Lodging is booked separatelyDaily Meals & Snacks
Airfare
Flights to/from Puerto Vallarta (PVR) are not includedAirport Transfers
From Puerto Vallarta to SayulitaTravel & Health Insurance
We recommend securing your own coverage for peace of mind
Let’s talk investment
Early bird pricing: 2700€ (normal price 3100€)
Supreme Early bird pricing of 2700 € available until June 21, 2025, which after normal price. First five to book get an additional -100€ off price. You book your spot by submitting your application and once approved, paying a deposit of 700€. The total price includes training & manual, ceremonies and program. Lodging nor flights included. Please read through FAQ fore more info.
Payment plans available
Payments: 1 deposit + 2 installments
Deposit: 700€ (or 600€ if you're among the first 5) – due upon approval
All options require a 700€ deposit to secure your spot.
A lifetime investment
We understand this is a big decision, but investing in yourself is truly the best investment you can make.