SELF CARE DAY RETREAT
Take some time just for yourself and treat your body and mind at the luxurious Self Care Day Retreat at Maria Hotel. This day is designed to relax your nervous system, nourish your body, and bring you inner balance.
What’s included:
- Two guided practices
- A deeply relaxing sound bath to activate the parasympathetic nervous system
- A nourishing, delicious lunch
- Two hours of pampering in the sauna & spa
- A lovely goodie bag filled with surprises
Schedule:
10:00 – 11:30 Revitalizing Flow
11:30 – 13:00 Nourishing Lunch
13:00 – 15:00 Sauna & Spa
15:00 – 16:30 Gentle Yin and Sound Bath
The retreat will be held either in Finnish or English depending on the participants. Book your spot and give yourself a gift you won’t forget! Please choose your lunch when signing up.
Take some time just for yourself and treat your body and mind at the luxurious Self Care Day Retreat at Maria Hotel. This day is designed to relax your nervous system, nourish your body, and bring you inner balance.
What’s included:
- Two guided practices
- A deeply relaxing sound bath to activate the parasympathetic nervous system
- A nourishing, delicious lunch
- Two hours of pampering in the sauna & spa
- A lovely goodie bag filled with surprises
Schedule:
10:00 – 11:30 Revitalizing Flow
11:30 – 13:00 Nourishing Lunch
13:00 – 15:00 Sauna & Spa
15:00 – 16:30 Gentle Yin and Sound Bath
The retreat will be held either in Finnish or English depending on the participants. Book your spot and give yourself a gift you won’t forget! Please choose your lunch when signing up.
Take some time just for yourself and treat your body and mind at the luxurious Self Care Day Retreat at Maria Hotel. This day is designed to relax your nervous system, nourish your body, and bring you inner balance.
What’s included:
- Two guided practices
- A deeply relaxing sound bath to activate the parasympathetic nervous system
- A nourishing, delicious lunch
- Two hours of pampering in the sauna & spa
- A lovely goodie bag filled with surprises
Schedule:
10:00 – 11:30 Revitalizing Flow
11:30 – 13:00 Nourishing Lunch
13:00 – 15:00 Sauna & Spa
15:00 – 16:30 Gentle Yin and Sound Bath
The retreat will be held either in Finnish or English depending on the participants. Book your spot and give yourself a gift you won’t forget! Please choose your lunch when signing up.